The River
A podcast where two humans are sharing their stories and having honest conversations about learning to trust themselves and their bodies, and live in a way that feels true to who they are.”
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Episodes
Sunday Jun 22, 2025
Sunday Jun 22, 2025
Welcome to the River Podcast, where co-hosts Kristan and Tenisha explore the transformative power of somatic therapy and the journey toward self-trust and authenticity.
In this episode, Kristan shares her transformative path from chronic illness toward cultivating a meaningful relationship with her body and embracing her true self while Tenisha delves into her experiences as a seasoned somatic practitioner and the innate wisdom and resilience of our bodies. Together, they emphasize the value of personal stories, honest conversations, and building connections without hierarchies, creating a space for listeners to reflect on their own unique experiences.
For more information about your hosts and a list of episodes, visit The River website.